Hercules 2: Bodybuilding System, Lessons 1 - 12
Hercules
The Hercules Bodybuilding System consists of twelve lessons. Originally a mail order course its now all available in one place. A total of 216 pages in printed form.
Contains information and pictures on workout schedules, exercises, diet, health, bodybuilding practices and much more. Most exercises can be done at home with minimal equipment, even bodyweight exercises for none at all.
Contains information and pictures on workout schedules, exercises, diet, health, bodybuilding practices and much more. Most exercises can be done at home with minimal equipment, even bodyweight exercises for none at all.
Категории:
Том:
1 - 12
Год:
2009
Издательство:
Hercules
Язык:
english
Страницы:
216
Файл:
FB2 , 11.66 MB
IPFS:
,
english, 2009
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